Coaching Consulation
Service Description
Our coaching consultations are designed to provide you with personalized guidance and actionable strategies tailored to your unique fitness goals and challenges. Here's what you can expect: Before the Consultation: A pre-consultation intake form to gather your background, goals, and current challenges. A review of your training history, lifestyle, and any specific concerns to maximize the session's impact. Preparation of customized insights and strategies to address your needs. During the Consultation: A one-on-one conversation focused on your goals, strengths, and areas for improvement. In-depth analysis of key topics such as training techniques, recovery strategies, and performance optimization. Clear, actionable advice and tailored recommendations to elevate your fitness journey. After the Consultation: A follow-up email summarizing key takeaways and your personalized action plan. Access to additional resources, including video tutorials or articles, as needed. Ongoing support options, such as program adjustments or follow-up sessions, to keep you on track. Invest in a consultation that empowers you to train smarter, perform better, and achieve lasting results.
Cancellation Policy
Hey as a busy mom of three, I know first hand how unpredictable life can be. Please let me know at your earliest convenience if you cannot make the session. Simply just message me via our private whatsapp group. I'd rather you send me even a late message 5 mins before than wait in vain at the meetup location. If session is to start 5:30pm, it means I will start the training session brief at 5:30pm and we will leave 5:35 pm sharp. No exceptions. People have places to go and they are there to have a good workout. Be there on time. If you cannot make it in time, be prep to catch up.
Contact Details
Cypress, TX, USA
info@tiredmomruns.com