Hi, I'm Marjaana
Endurance Sports Coach & Athletica.ai Expert
Welcome to Tired Mom Runs, your go-to destination for online endurance sports coaching designed specifically for incredibly busy parents. Our AI-powered training programming via Athletica.ai is married to an experienced sports science-educated coach, making your training plan tailored to fit into your hectic schedule, and helping you discover the power of consistent training and healthy living.
Let's work together to achieve your fitness goals and find balance in your busy life.
Empower Your Journey with Tired Mom Runs Endurance Coaching
Revolutionize Your Fitness Routine
At Tired Mom Runs, we offer personalized coaching programs that adapt to your schedule, providing you with the ultimate support and guidance to transform your fitness journey. Our tailored approach, combined with the latest AI coaching technology in Athletica.ai, ensures that you achieve sustainable results, staying healthy while managing your busy lifestyle. Join us and experience the incredible impact of our coaching on your endurance and overall well-being.
Train Smarter, Not Harder and Elevate Your Life from
Tired To Thriving
Featured In
Our Services
1
In-person Coaching
Need accountability and motivation to get started and keep going? In-person coaching is efficient and fun while keeping you showing up.
I know you're busy and time is money. I offer flexible programs, like Running with Mom, one-on-one running where we work on your technique, or HIIT work, and a small triathlon training group for women only.
2
Online Endurance Sports Coaching
Online coaching is great because you have all you need right on your calendar, at your fingertips. Choose between several options depending on your individual needs.
Sports: Triathlon, Running, Nordic Skiing, General Fitness.
Flexible plans and pricing depending on the level of support you are after - and you can move between the levels!
3
Strength Coaching for Endurance Athletes
Strength is undoubtedly an important piece of endurance training. Integrate individual strength & mobility plan to your endurance training with or without a coach.
I've got several programs for you: sports specific strength training, MenoStrong for 40+, Learn to Lift and the Strength Lab. You can also book me online for personalized strength workout.
Features
Coaching is my passion. I enjoy sharing my knowledge and want to equip you to feel confident in your skills to coach yourself. Join today to learn, elevate and enjoy a partnership with a professional coach who cares about you.